8 Benefits of Playing Video Games

Hello guys,. Come back with me a person who never gets tired of giving information to all of you. On this good occasion I will provide information about the benefits of playing games.

Playing video games or whatever other designations are clearly a game that is played on a gadget, computer, laptop, or Playstation 4,3,2,1 or Xbox, Nintendo and others. Even though many people think that games only have a bad impact, in fact there are still benefits for the health of the body and the brain’s ability to think.

More importantly, action games (war and violence) and strategies have a greater positive effect on the development of thinking skills, mental health and social life of children.

So, without further ado, let’s take a look at the following news:

1. Improve eye and hand coordination

It has been proven through various studies that playing video games does help improve eye-hand coordination skills. This has a pretty good impact on children who will be better and more precise in carrying out sports movements and daily physical activities.

2. Fitness and Nutrition

Many games include elements of fitness, nutrition and healthy living as the main goals of the game. In fact there are many games that serve the main goal is physical fitness which aims to encourage players to lose weight to maintain a healthy lifestyle.

3. Social Skills

Depression is the most common consequence of a lack of social skills and the ability to interact with others. Children who are shy and lack confidence when socializing with their friends may find it easier to open up when playing video games. By playing games online, children can interact with many people, even people they don’t know.

4. Reduces Depression

This is one of the main reasons when playing games. Playing games can overcome the depression you experience, games can activate the parasympathetic nervous system which can reduce the pressure that can cause stress on you.

5. Improve Teamwork

There are many video games that require solid teamwork to win a game. If we want to win, we are required to understand the concept of teamwork. Thus, we will later learn to work together in an organized way to complete a certain mission.

6. Improves Mood

Playing games plays a role in revitalizing our minds so that our hearts tend to be happier.

7. Make people happy

One of the greatest effects of playing games is that it makes people happy. However, it is very important to limit the time we play games, because there is a possibility that a game will make us addicted to keep playing it.

8. Unite Family Members

For children, they will usually feel happy if their parents want to join in playing the games they like. You can do game play activities with your child on evenings, holidays or weekends. Besides being able to strengthen the relationship between parents and children, this method is useful for supervising games that are often played by children.

Even though there are many benefits that we can take when playing a game, it all comes back to ourselves how we react to it. Playing games for too long will certainly spend time, of course this is not very good for health and will harm ourselves.

Therefore, be wise in playing games, don’t let the games you like control you. Thank you #Happy Blogging